This awesome episode is a LIVE recording of the Find Your Shine event hosted at The Wonder Jam on 5/6/17. Katie Dalebout, Simi Botic, and Taylor Riggs joined our panel of strong, wonderful women to eat chocolate, drink coffee, and find their shine (thanks for the treats Ohiyo Chocolate & Ardor Coffee!). The girls kick it all off with a guided meditation led by Peace, Love, Wholefood!!

It was the perfect evening to spend with great friends, and we’re really excited to share it with all of you! Head over to our Facebook Page to check out the live video recording!

We Chat About:

• What we can do in our daily lives that will bring out our most authentic and best selves
• Meditation
• Our winding journeys
• Being intentional
• Taking on life one thing at a time
• Overcoming burnout
• Saying no when you need to, and saying yes to less
• Self-care practices
• Vulnerability & relationships
• Routines
• Discovering your passion
• Staying in tune & following your intuition
• Our awesome fans

Connect With Us:

• iTunes: https://bit.ly/wineandshine
• Facebook: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: [email protected]

Resources:

• Let It Out with Katie:
• • Listen to the Let It Out podcast
  • Pick up your own copy of Let It Out: A Journey Through Journaling
    
  
  

• Simply Taylor:
• • simply-taylor.com
  • Real Food, Real Simple by Taylor Riggs
    
    
  
  
• Simi Botic:
• • Nourished Body + Nurtured Life Coaching Program
  • Finally Free Program
    
    
  
  
• Peace, Love, Wholefood
• • peacelovewholefood.com
  
  

Shout Outs:

• Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within by Rebecca Campbell
• Ohiyo Chocolate
• Ardor Coffee

Production & Development for Wine & Shine Podcast by Podcast Masters