Are you constantly tense, frustrated, or low—because life isn’t going the way you hoped?

You might think it’s the situation stressing you out… but often, it’s the voice in your head resisting what is.

That’s the “judge of circumstance”—the inner voice that says, “I can’t be okay unless this changes.”

It drains your energy, clouds your thinking, and makes peace feel impossible.

In this episode, I’m sharing the mindset shifts and practices that helped me quiet that voice—and finally feel more calm, clear, and in control.

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Disclaimer: The content shared in Realizations With Clarissa is for informational and inspirational purposes only. It is not a substitute for professional medical advice, diagnosis, or therapy. If you are experiencing serious mental health concerns, please consult a licensed doctor, therapist, or mental health professional. Your well-being is important, and seeking appropriate support is a vital step toward healing.

Song Used: Summer

Music composed and recorded by Oak Studios.

Link: https://www.youtube.com/watch?v=UpRPzujTa7w | Creative Commons - Attribution ND 4.0