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Ep. 27 - "Hot Water Courage" & BJJ - Cognitive Restructuring (Brazilian Jiu Jitsu)
In this episode, I talk about how Andre Agassi used "hot water courage" in order to win Grand Slams. Along with that, we will discuss Cognitive Restructuring and its role in BJJ.
YouTube page: MouthGuardComic
Instagram page: MouthGuardComic
Check out the blog: JiuJitsu365.wordpress.com
Check out my books on Amazon and wherever books are sold:
The Psychology of BJJ: https://tinyurl.com/5ect367r
Grappling 101: https://tinyurl.com/2p8whcfv
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By Bakari Akil II, Ph.D.In this episode, I talk about how Andre Agassi used "hot water courage" in order to win Grand Slams. Along with that, we will discuss Cognitive Restructuring and its role in BJJ.
YouTube page: MouthGuardComic
Instagram page: MouthGuardComic
Check out the blog: JiuJitsu365.wordpress.com
Check out my books on Amazon and wherever books are sold:
The Psychology of BJJ: https://tinyurl.com/5ect367r
Grappling 101: https://tinyurl.com/2p8whcfv