In this episode, I’m continuing my 4-part mini series on how to focus better as an intuitive founder — turning our attention to multitasking, why it’s so common, and how it quietly erodes our capacity for depth, presence, and meaningful work.

You’ll hear:

• How multitasking differs from over-responsibility and why it often shows up even when other focus blockers are resolved

• A clear explanation of multitasking from a brain science perspective — and why our brains are not designed for divided attention
• How hustle culture, productivity pressure, and the distraction economy train us to stay constantly available
• A 3-step practice to help you work with your brain instead of against it, to retrain your capacity for focus

• How you can join me in my upcoming virtual workshop

Register for the Beyond Fantasy workshop: ⁠⁠https://www.roxanaakhbari.com/beyond-fantasy⁠⁠

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You can also visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.