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Join Josh Belford, his mom, Angela, and their guest Jessica Brown, co-owner of the Station Theater as they talk about how improv principles can help you with life including how developing the ability to understand your nervous system will help with perseverance.

Check out the Station Theater website for more information on their new location as well as the classes and shows they offer.

Stay tuned if you enjoy bloopers during the credits.

Order Traveling Light wherever you get your books!

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