Part of having a personal mind seems to be taking what we've already thought and projecting some possible future(s) which we get to compare what actually happens to.  This is a profoundly useful tool, but will wreak havoc on our lives if we don't realize we're doing it and spend our energy fighting, denying, or disappointed with what actually ends up happening.

Part of having a personal mind seems to be taking what we've already thought and projecting some possible future(s) which we get to compare what actually happens to. This is a profoundly useful tool, but will wreak havoc on our lives if we don't realize we're doing it and spend our energy fighting, denying, or disappointed with what actually ends up happening.

Part of having a personal mind seems to be taking what we've already thought and projecting some possible future(s) which we get to compare what actually happens to.&nbsp; This is a profoundly useful tool, but will wreak havoc on our lives if we don't realize we're doing it and spend our energy fighting, denying, or disappointed with what actually ends up happening.&nbsp;

Ep 27: Just Be With It As It Is

My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from living how I was truly pulled to. 
With guests sharing their stories of moving toward a contented and free existence.

Health & Fitness

Mental Health

Education

Self-Improvement

My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from living how I was truly pulled to. With guests sharing their stories of moving toward a contented and free existence.

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Ep 27: Just Be With It As It Is

Ep 27: Just Be With It As It Is