Shit People Post welcomes back Tyler to the studio for our 27th episode. What does it take to stay healthy? Jay and Tyler talk about how many veggies you should eat, diet trends, and they only go slightly off topic in this one. Grab your bag of carrots instead of popcorn for this one!

Check out all of the segments if you don’t have time to watch the whole episode!

Afterparties: https://www.youtube.com/playlist?list=PLpDJWv3B5umOD_Rgu69IBN8hwJGdjly1x

Want more SPP? Head to: https://www.projectsbyjay.com/shit-people-post-podcast

Full episodes: https://www.youtube.com/playlist?list=PLpDJWv3B5umNC-ihrkkNLh6RC5gXgL-Nq