Hey all,

Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.

On this episode, I discuss the 'Benjamin Franklin effect' which is a cognitive bias  that causes people to like someone more after they do that person a favour. This idea can be used to build meaningful relationships, help people feel appreciated and just urge you to ask for help more often.

Give it a listen and share some love over on @selfdevsundayss.

Catch you same time next week for another episode of O.T.E.D!

Meeks