Ever whispered, “God… what is happening?”

In this episode, Dr. Autumn speaks to the seasons that rattle your certainty — heartbreak, disappointment, unanswered prayers, emotional exhaustion — and shows you how to walk through them without losing your faith, your nervous system, or your integrity.

Blending biblical lament, nervous system regulation, and the principles of Aligned Living, she reframes hard seasons not as punishment, but as preparation. Learn how to steady your body, guard your thoughts, protect your character, and stay anchored — even when life feels disorienting.

Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY

Please visit: www.autumnswain.com

Contact: [email protected]

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Mentioned Resources:

The Playground Leader by Dr Autumn Swain

Prophetic Lament by Soong-Chan Rah