This episode gets a little personal, and that's Helena for you! She is the kind of "girl" who wears her big ole bleeding heart on her sleeve, welcoming anyone willing to listen to join in on her story.

But this isn’t a sad story; it’s a happy one. Well, it’s both, actually. And that’s what horses do for us. They help us uncover parts of ourselves that need work, and they help us uncover the parts of us that already perfect. As a horsewoman who spends a lot of time alone with her horses, Helena has learned so much about herself. She shares a particularly important one in this episode. Perhaps you can relate. Listen in!