Your expansive, unbridled, big, bold happiness is something you can create! And the great news is there is a science to it. Implementing these simple, daily practices shared in this podcast, you have the statistical likelihood to experience greater happiness, mental health, physical health, and social connections.

In this episode, Neena will share five foundational principles that are proven to increase happiness, and some nuances to how they can be practiced daily that will make a significant difference in the depth and extent of your happiness. If you feel you have been in a mood rut for a while then this podcast is for you!

In this episode, Neena refers to a product called Happy Juice, a mental wellness drink that approaches your happiness from its root cause: your gut. Clinical trials with Happy Juice showcase a 50% decrease in negative mood, anxiety, depression, and distress scores. As well as a 200% increase in positive mood and happiness. If you’d like to shop Neena’s discounted affiliate links for Happy Juice just click your flavor choice below:

Watermelon (uncaffeinated): https://www.amare.com/et/v1cepo/551616 

Grape (caffeinated): https://www.amare.com/et/peimjg/551616

Mango (caffeinated): https://amare.com/g10/551616/p/hjpm

(if the links don't load correctly just copy them in to a browser directly, ideally one without cookies)

Or if you’d like to learn more about Happy Juice, watch this informational video from Dr Shawn Talbott, a brain, gut, and physical wellness expert: http://ltl.is/hjk42cb

Or head to the website: https://amare.com/g10/551616/p/hjp

If you would like to attend an in-person event in Lehi Utah happening on March 9, 2024 where you can learn further about the How of Happiness from Neena, how to do gentle emotional release through foot zoning, and enjoy endorphin-boosting exercise, follow this link to register: https://happinessworkshop.eventbrite.com/

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To learn more from Neena head to 

https://www.allthingsneena.com/

https://all-things-neena.mykajabi.com/products

https://www.empoweredpixie.com

https://www.instagram.com/allthingsneena

or email [email protected] with your feedback and questions!

Your best, well life awaits!