Are You Mental?

Ep #27: What To Do Next?


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In this episode, Joel and Tom discuss what comes next after the podcast. With James taking a step back from the podcast, a new format may be required. What do you think the lads should do next?



IMPORTANT INFORMATION:

If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!

Samaritans, Available 24 hours a day:
116 123

CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58

Shout, 24/7
Text SHOUT to 85258

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Are You Mental?By James, Joel and Tom