Covid has taken so much on in our lives that we forget to do self-care. Anne help her clients with Self-Care from trauma in their life.
If there are any questions, email them to whatsnextpodcast4@gmail.com

Covid has taken so much on in our lives that we forget to do self-care. Anne help her clients with Self-Care from trauma in their life. If there are any questions, email them to whatsnextpodcast4@gmail.com

EP 27. What's Next talk about Self-Care with Anne

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
Subscribe now and join the movement!

Society & Culture

She Shift is the podcast where women 45+ rediscover what’s next. Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending. This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process. Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms. New episodes weekly. Subscribe now and join the movement!

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
Subscribe now and join the movement!

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EP 27. What's Next talk about Self-Care with Anne

EP 27. What's Next talk about Self-Care with Anne