Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep. 270 - 5k Predictor Wokrouts


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When you're approaching your goal race, trying to determine how fit you are can be a difficult task.

But, knowing what shape you're in can help you set a realistic goal and tweak your remaining workouts to address any weaknesses.

In today's daily podcast, Coach Dylan gives you some 5k predictor workouts you can perform to test your fitness.

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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