In this episode there are tips about how to get rid of tension. It is is important to understand what triggers you to have tension. Learning about ourselves and what is needed to maintain a good day is something we must practice daily. This episode episode is insight and a reminder of why tension must be eliminated.

Ep. 273- De-Stress and Unwind: Eliminating Tension in Your Day

Sbfavorthingking Podcasts are inspiring topics about relationships, current events,health and wellness, business and inspirational quotes. The goal is to inspire listeners to focus on solutions and not just problems. The podcasts are filled with humor and motivational content to encourage every listener.

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Ep. 273- De-Stress and Unwind: Eliminating Tension in Your Day

Ep. 273- De-Stress and Unwind: Eliminating Tension in Your Day