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In today's episode, I talk about recognizing when it's okay to take a step back and be compassionate with yourself. I recently caught a high fever and instead of dragging myself to push myself that probably wouldn't serve me, I'm learning to take a step back so I can come back stronger than ever.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
By Kevin VuIn today's episode, I talk about recognizing when it's okay to take a step back and be compassionate with yourself. I recently caught a high fever and instead of dragging myself to push myself that probably wouldn't serve me, I'm learning to take a step back so I can come back stronger than ever.
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion