<p>Today I am sharing with you 7 simple (and free!) approaches to being a healthier you! Let’s not over complicate the process of being healthier and happier! </p>

Today I am sharing with you 7 simple (and free!) approaches to being a healthier you! Let’s not over complicate the process of being healthier and happier!

Ep. 276: 7 Approaches to a Healthier You!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency & simplicity with everyday habits to create a goal life. It's a little sass with a little scripture. You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

In this podcast, Cathy helps you uncover the TRUTH about yourself in your life and your journey that keeps you stuck to help you overcome obstacles, create consistency &amp; simplicity with everyday habits to create a goal life. It's a little sass with a little scripture.
You ready? Buckle up, and let's set yourself FREE by finding your TRUTH!

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Ep. 276: 7 Approaches to a Healthier You!

Ep. 276: 7 Approaches to a Healthier You!