Hola Digheads, on this week's episode, Josh and Umar sit down with their handsome selves and catch up on the week of shows and whatnot.

And Josh's band, Tremendous Athlete, released a new ep entitled Progress! It's available wherever you stream music!

Bandcamp link -> HERE!

Follow the podcast and Josh Kuderna and Umar Khan, on Facebook, Twitter, and Instagram!

Josh - @JoshKuderna on Twitter and @JoshKuderna on Instagram

The Pod - @DigSeshPod on Twitter

The Pod's Facebook page - Dig Sesh on Facebook

Thanks for listening, all! Do the pod a favor and rate and review the pod on Apple Podcasts, Google Play Music, Laughable, Stitcher, & Spotify plz!