I used to think my relationship would get better if only my partner would change, be more present, more affectionate, more anything. But what I've learned is that real change started when I stopped focusing on what he wasn't doing and started looking at how I was showing up.

In this episode, I'm sharing what it means to shift a relationship by shifting yourself. Not by shrinking or people-pleasing, but by growing, owning your part, and showing up differently—with more awareness, honesty, and intention. If you've ever felt stuck waiting for someone else to change, this one's for you.

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