Dre and Alex are back recording live after Dre had his midterms this week. The topic of today's episode is competition training. With IBJJF Worlds next week, the guys talk about the training camp going on at Six Blades HQ in Austin as the team prepares its competitors. 

Episode Highlights
- Small victories check-in
- Competition Training hits different
- Changing the mindset a week out from competition
- Focusing on what is useful
- Tip of the week: Athlete performance profile

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