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EP. 28 Detachment and How to be More Disciplined
Today we talk about discipline and vairagya, or detachment. We talk about what discipline actually is, what detachment actually is, and how to get better at both of these things
Blog: nirzhor2002.wixsite.com/thinkcreateinspire
Contact: [email protected]
Discord Server: https://discord.gg/K6ZXTX3
Timestamps:
0:00 Intro
0:35 What is a Dopamine Detox?
1:35 My Dopamine Detox
6:45 General opinions on dopamine detoxes
7:55 What is Dopamine?
10:47 Do Dopamine Detoxes Actually Work? (Scientifically)
13:03 Why do people enjoy life more afterward?
16:10 What did I learn?
17:14 Should you do a dopamine detox?
19:57 Outro
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By Mashnoor Kabir
5
77 ratings
Today we talk about discipline and vairagya, or detachment. We talk about what discipline actually is, what detachment actually is, and how to get better at both of these things
Blog: nirzhor2002.wixsite.com/thinkcreateinspire
Contact: [email protected]
Discord Server: https://discord.gg/K6ZXTX3
Timestamps:
0:00 Intro
0:35 What is a Dopamine Detox?
1:35 My Dopamine Detox
6:45 General opinions on dopamine detoxes
7:55 What is Dopamine?
10:47 Do Dopamine Detoxes Actually Work? (Scientifically)
13:03 Why do people enjoy life more afterward?
16:10 What did I learn?
17:14 Should you do a dopamine detox?
19:57 Outro
Find Seriously Funny On
Anchor
Apple Podcasts
Spotify
Google Podcasts
PocketCasts
Breaker
RadioPublic
Overcast
---
Support this podcast: https://podcasters.spotify.com/pod/show/seriouslyfunnypodcast/support