Today’s episode is all about the third chakra - Manipura. Located at the solar plexus, the color is yellow, the element is fire, and its focus is on the will, self-esteem, personal identity, and transformation.

Joining us for this conversation on surrender and manifestation is the multi-talented Shannon Jamail, a best-selling author, podcast host, retreat leader, therapist-turned-mentor, and yoga teacher trainer.

She is the founder and creator of the Mind & Body Complete Family of Companies which includes her retreat center, Retreat Ranch, outside of Austin Texas. Her passion and mission is to elevate individuals in mind & body in order to connect, grow & thrive through her online courses, books, programs & retreats.

Shannon knows a lot about manifestation. And not only does she know how to make things happen, she does so with a level of conscious intention that is felt by everyone around her. She shares with us some of her own processes around creating intention and transformation (spoiler alert - she uses the chakra system!), how she combined her love of horses with her love of yoga, and how she tapped into the power of her third chakra to create the ranch retreat of her dreams.

Ironically, our conversation about will and manifestation turned into one about surrender. That's right - an important aspect of intentional manifestation is full surrender... and humble acceptance. There are a lot of a-ha moments in this episode – some that I had in real time while talking with Shannon, and some that I'm still thinking about today! I would love to hear what your own a-ha moments are from this episode.

"When you fully surrender and then accept that surrendering, is when the power is unleashed... that's how you become the most powerful." ~ Shannon Jamail

Much love,

Jess

Get on the WAITLIST for Jess's next retreat at Retreat Ranch, April 12-14.

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TAGS

awareness,  mindfulness,   self study,   svadyaya,   self awareness,    chakras,    yoga,   yoga therapy