Everyday Therapy

EP 28: Enneagram & Coffee with a Dash of Self-Acceptance


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Sara Jane takes us to coffee and talks the #Enneagram. She created the instagram @enneagramandcoffee that went viral overnight. So what is the Enneagram, you ask? It's our favorite personality typing tool to help develop self-awareness with a clear direction for growth. Whether you are an expert in the Enneagram or have never heard of it you will learn something about yourself!

Episode Details:

Explore each type's underlying motivations and fears

Learn areas for growth (aka shame spots) of each type

Develop self-acceptance through learning each type's gifts (aka superpower)

Resources: www.enneagraminstitute.com www.integrative9.com

Book: The Road Back To You by Ian Morgan Cron

Want to work with Sara Jane www.sarajanecase.com

Online Enneagram Summit: *Over 20 workshops *Bestselling Authors *Industry Leaders *One Magical Personality Tool www. sarajane-case.mykajabi.com/summit

Sponsors: *Counseling: Lifeologie www.wefixbrains.com

*Yoga for Mental Health Teacher Training Lifeologie Institute School for Psychotherapeutic Yoga

www.thelispyschool.com

*Mental Health Office Space: Therapy Space www.therapyspace.com

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