In Episode 28, Andy Harris joined me to talk about teaching mental skills to youth athletes, the lasting impact of Simone Biles' exit from the Tokyo Olympics, what it takes to coach the physical vs. teach the mental, and a few tips for youth athletes trying to focus their mental reps.
Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA