A Vibe Called Wellness

Ep: 28: First Generation Wellness: How to Break Dysfunctional Patterns When You Don’t Have Family Support


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This week, we are talking to our first generation cycle breakers.  In therapy oftentimes we often meet with a lot of first generation clients. The first to go to college, the first to start a business, the first to attend therapy and break generational cycles, the first to have financial literacy. If this is you, you may find it difficult to make certain changes when your family may or may not understand or support you. In this episode we want to hold space for the first generation client. How do you build support when the support doesn’t come from your family? The conversations can be difficult, the boundaries may be hard and the route to breaking may be exhausting, but we want to help you get there. Let's vibe!

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A Vibe Called WellnessBy Shevon Jones and Rikki McCoy

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