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Ep 28 ft. Smitha Prabhakar : How Can You Switch Into Work Mode Or Out Of It ?
What does it really take to shift your energy in the middle of a chaotic day?
In this episode of Questions I Wanted to Ask, I had a conversation with Dr Smitha Prabhakar : Peak Performance & Relationship Coach, known for her work in corporate wellness with UAE Govt. & luxury retreats.
We spoke about building simple rituals that can help you reset in the moment, without needing to pause life.
It’s short, packed with real insights, and exactly what I needed to hear.
🎧 New episodes every Tuesday & Friday; always real, always rooted in lived experience.
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By Anshu PatniWhat does it really take to shift your energy in the middle of a chaotic day?
In this episode of Questions I Wanted to Ask, I had a conversation with Dr Smitha Prabhakar : Peak Performance & Relationship Coach, known for her work in corporate wellness with UAE Govt. & luxury retreats.
We spoke about building simple rituals that can help you reset in the moment, without needing to pause life.
It’s short, packed with real insights, and exactly what I needed to hear.
🎧 New episodes every Tuesday & Friday; always real, always rooted in lived experience.