This last episode until the Big Happy Life podcast returns in October 2019. 
This week, we're looking at 5 strategies you can use to direct your attention, take control of your thinking and alter your perspective when 'positive thinking' feels out of reach.
Visit the show notes page <a href='https://bighappylife.blog/?p=699'>here</a> to comment or ask questions.

This last episode until the Big Happy Life podcast returns in October 2019. This week, we're looking at 5 strategies you can use to direct your attention, take control of your thinking and alter your perspective when 'positive thinking' feels out of reach. Visit the show notes page here to comment or ask questions.

This last episode until the Big Happy Life podcast returns in October 2019.&nbsp;
This week, we're looking at 5 strategies you can use to direct your attention, take control of your thinking and alter your perspective when 'positive thinking' feels out of reach.
Visit the show notes page <a href="https://bighappylife.blog/?p=699" rel="noopener noreferrer">here</a> to comment or ask questions.&nbsp;
&nbsp;

Ep. 28 How to be positive when you don't feel positive

Learning about the habits and skills necessary for better mental health and a happier life.

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Ep. 28 How to be positive when you don't feel positive

Ep. 28 How to be positive when you don't feel positive