Embracing change in work and life is essential to growing as an individual and being a better person than who you were yesterday.

Change never seems natural or that easy. We naturally repel it and often we want to retreat back into our comfort zone. Normalcy is safe; as it doesn’t provoke fear and it allows us to live our lives without facing things that could potentially hurt us or build us up. In this episode, Coach Molone talks about the two different kinds of change we all go through and how to embrace change in our lives!