The girls talk about how they're doing two months in to quarantine. They discuss coping mechanisms and they share their raw and real feelings regarding what's happening in the world. They address a listener question regarding whether they've gone to therapy or not and how they've gotten to this point on their spiritual journeys. 

Andi talks about her experience with hypnotherapy and suggests a book called Becoming Supernatural by Joe Dispenza.

Mar suggests a website for finding a therapist that works for you called betterhelp.com.

Thank you for listening, we love you, and we hope you are all staying safe, healthy, and sane. Let us know how this episode made you feel <3