This week I have Dr. Emily Rausch on the podcast, and she is a Sports Chiropractor who specializes in aerial bodies (she gets to work out of a pole studio - how cool is that??). We talk about how we should be treating our bodies when training, and she may dispel a myth or two!

To follow Dr. Emily on instagram with all her cool tips and tricks, her ig handle is dr.emilyrausch

Created & Produced by Sari the Scary Fairy

Intro & Outro Music by The Evan Williams Project