In episode 28, Caleb and Ryan are joined by a frequent listener of the podcast, Micah Sulewski, to share his journey both in running and lifting weights and how his journey in fitness inspired him to take on a huge challenge in 2023 by attempting his first 100 mile race!
 
Connect with Micah below:
 
Strava: Micah Sulewski
Instagram: @bubsbubski

In episode 28, Caleb and Ryan are joined by a frequent listener of the podcast, Micah Sulewski, to share his journey both in running and lifting weights and how his journey in fitness inspired him to take on a huge challenge in 2023 by attempting his first 100 mile race! Connect with Micah below: Strava: Micah Sulewski Instagram: @bubsbubski

Ep. 28 | Micah Sulewski

Combining the passions of co-hosts, Caleb Dille and Ryan Heeman, the Run Lift Grow Podcast is sharing stories from novice to elite athletes from the world of running and bodybuilding. Along the way, Caleb and Ryan will share their endeavors in the sport as well. The listener will take away inspiration that allows them to go an extra mile in their next run or add another pound to their next lift. Run towards your goals, lift up others, and grow your perspective.

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Ep. 28 | Micah Sulewski

Ep. 28 | Micah Sulewski