In this minisode of Full-Time Grievers, Nathan M. McTague offers a different approach — not a solution, not a lesson, but a gentle invitation to be with what’s already here.

This is a quiet, grounding episode for anyone who needs permission to be with their grief, just as they are.

You can listen while resting, walking, or going about your day — and return to it anytime you need a reminder that you’re not alone, and you’re not doing grief wrong.

You can download your free grief journal ⁠⁠here⁠⁠.

Send your Grief Confessional ⁠⁠here⁠⁠.

And contribute to the show ⁠⁠here⁠⁠.