It's common to beat yourself up when you fall off the horse while trying to change an old habit. It's common but not useful. Watch as I explain how to accept those moments as opportunities to recommit to your goal and keep moving forward.

Would you like a typed transcript of this episode? Click here to get it https://waa.ai/aPTl

It's common to beat yourself up when you fall off the horse while trying to change an old habit. It's common but not useful. Watch as I explain how to accept those moments as opportunities to recommit to your goal and keep moving forward. Would you like a typed transcript of this episode? Click here to get it https://waa.ai/aPTl

EP 28 - Old habits die hard so give yourself a break

A podcast through which Brian R. King, MSW "The Mindset King" shares laser focused tips and strategies for business success with chronic pain and fatigue. Brian delves into the depths of his experience as a cancer survivor, someone living with ADHD, Dyslexia, hEDS and Multiple Sclerosis as well as the parent of three sons with ADHD and Asperger's to bring you his very best. This podcast also features occasional interviews with professionals who live with mental or physical health challenges while striving to live in their personal and professional lives. They are true champions of resourcefulness and resilience with transformational wisdom.

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EP 28 - Old habits die hard so give yourself a break

EP 28 - Old habits die hard so give yourself a break