"Building your spiritual fortitude involves committing to something that has existed before you and will exist after you."

In this week's follow-up on quality of life, we dive into the spiritual arena and how crucial of a role it plays in our lives. No matter what you consider your higher power, it's what gives you the energy to persevere when times get rough. Enhancing your spiritual arena is not only synonymous with religion, it encompasses finding the core purpose of why you're on this planet. This is a concept that many don't take the time to sit down and state what that means for them, which leads to lack of drive, fulfillment and feelings of apathy. Sarah and I chat about the 2 ways that you can start moving in the direction of being a spiritual person. By finding that "bigger than you" ambition.

Here are a few common ambitions of purpose that people commit to:

-Family

-Career

-Health

-Talents/abilities

-Faith/religion

-Service to others

-Promoting equality

These ambitions will guide you to answering that one question we pose in this episode.

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