116th Hotline

Ep. 28 — RELAX... It's important to!


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Summer is quickly approaching which means.. time to rest! ... Or does it? Let's unpack how important it is to relax and why relaxing and the idea of it is different for everyone. Just like clothes, relaxing or just destressing is not a "One size fits all" mantra. Grab your snacks and unpack your day with this new episode.

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116th HotlineBy 116th Hotline