What's the deal with SMART goals? How can we challenge the idea that our worth lies in our productivity and re-imagine new pathways forwards? What does strategic planning with a community-care mindset look and feel like? Mela wraps up Season Two with a discussion of tips and strategies for overcoming academic overwhelm and pushing back against the hyper-productivity mindset that's so pervasive in academia and other workplaces.

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Support the show

Dr. Carmela Muzio Dormani - aka your host, Mela - is a sociologist, dancer, and creative consultant.

Learn more about Mela and get access to creative resources at themillennialphd.com.

The Millennial PhD is all about building community. Join the conversation:
- Connect with Mela on IG @melamuzio
- Follow @themillennialphd for up-to-date info on the podcast & blog.
- Email [email protected] with feedback.