Ellie and Lateva are joined by the inspirational Jo Betz, creator of Grief - A Guided Journal. Jo shares her own personal story of grief and loss, and how it led her to create something that is now bringing so much comfort to others walking through their own grief journey.

Also discussed on this episode: working through emotions, dealing with overwhelm, the importance of Chicken Salt, and Ellie's Mouse Plague story continues...

Mentions in this episode:

Jo Betz

https://www.jobetz.com.au

Duopillow

https://duopillow.com.au/