The Simple 7 Lifestyle Podcast

EP 28: Spring Cleaning Your Health


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Every year about this time, the telltale signs of spring start to emerge and remind us that the long winter is over and we can look forward to getting back to many of our outdoor activities. If you're like me, you're probably noticing that your yard and garden need a bit of attention. After being buried in snow like we've had this year in Utah, Tammie and I are excited to clean up the outside of our home, clean the garage floor from all of the dirt and grime from melting snow and salt from our cars, and put away the snow shovels and snow blower. It's a nice rite of passage of the seasons. In this episode, I discuss 3 big myths that are keeping people from taking time to focus on lowering their body's toxic burden. I'll also share the basics of a safe and effective approach to detoxification.

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The Simple 7 Lifestyle PodcastBy Duggar Wellness