​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.

This week's episode I speak with my guests therapists Eliza Boquin and Eboni Harris Founders of Melanin & Mental Health™ about the importance of mental wellness, serving the mental health needs of Black & Latinx/Hispanic communities, and how Therapy Is DOPE.

Melanin & Mental Health™ was born out of a desire to connect individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Founders and therapists Eliza Boquin and Eboni Harris are committed to promoting the growth and healing of our communities through our website, online directory, and regular event.

Where you can find Melanin & Mental Health™ : https://linktr.ee/melaninandmentalhealth Facebook: melaninandmentalhealth Instagram: @melaninandmentalhealth Twitter: @MelaninHealth

Podcast hashtag #talkingoffthecouch and #TOTCpodcast Email: [email protected] Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village Instagram- @talkingoffthecouch Twitter- @podcasttotc

If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com

If you have questions or would like to discuss sponsorship opportunities, email us at: [email protected]

Make sure to also visit our website at www.talkingoffthecouch.com