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In this episode, Joel and Tom discuss what they have got up to since the last recording (December), and what to expect now James has taken a step back (other than the absence of his silky smooth voice). This episode is very much a catch up, with new topics and guests coming up!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258
In this episode, Joel and Tom discuss what they have got up to since the last recording (December), and what to expect now James has taken a step back (other than the absence of his silky smooth voice). This episode is very much a catch up, with new topics and guests coming up!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258