Aikido: Discussed

Ep 28- What's the deal with dieting?

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Since we're always talking about food, this week, we're discuss dieting and Aikido. Specific diets mentioned: Paleo diet, Keto diet, Intermittent Fasting, Vegan/Plant-based diet, Weight Watchers
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Aikido: DiscussedBy Aikido: Discussed
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