Tricia Silverman is a nutritionist, award-winning, and Amazon International Bestselling Author of Healthy Dividends: Investments in Nutrition, Movement and Healthy Habits that Pay Off. She is a registered dietitian, fitness instructor, and wellness coach.

In this episode, we dive into a bunch of different conversations, including:

This is a great episode for you if you are looking for a different nutritional angle and information - I certainly learned a lot! Her expertise and vast amount of knowledge in this area is truly extraordinary and I was very impressed with her during this interview!

You can find more and connect with Tricia here.