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You've heard about self-love. You've tried it. Maybe it stuck for a little while — and then life happened and you were right back to putting yourself last.
This time is different.
In EP 282 I'm sharing something personal — the season I lost my mom and had to figure out who I was all over again. Not because I didn't know myself. But because I didn't know myself in THIS season. Without HER.
And what I found when I finally stopped outsourcing my decisions and started going within — changed everything.
I stumbled into self-love through grief. Through journaling. Through gratitude. Through the quiet realization that I could trust myself — and that the woman I found when I got still enough to listen?
Was someone worth falling completely in love with.
This episode is your permission to find her too. 💖
WHAT WE GET INTO✦ The personal story of how losing my mom led me to finding myself ✦ Why I used to treat my life like a community project — and what changed when I stopped ✦ The real definition of self-love — it's not a feeling, it's a commitment ✦ Why self-love is structural — it's the foundation everything else is built on ✦ The S.T.A.B.L.E. Framework™ — six ways self-love shows up as real stability in your life ✦ Why trusting yourself is the greatest act of self-love you'll ever practice ✦ How to let go of the version of yourself you've been performing ✦ Why every day is a recommitment — not a perfection
TIMESTAMPS00:00 Personal Self Love Story
01:03 Series Mission Confidence
02:58 Grief Changed Everything
07:20 Redefining Self Love
09:33 Stable Framework Practice
16:09 Journal Mirror Steps
19:13 You Are Not Lost
22:06 Your Practice
THE SELF LOVE 2 STEPStep 1 — The Journal Move Write this out with zero editing: "Who am I in this season — and what do I love about her?"
Step 2 — The Mirror Declaration Take one thing you discovered in your journal, say it out loud to yourself in the mirror, look yourself in the eyes — and close with "I love you."
Then take your next right aligned action. Only you know what that is. 💖
🎯NEXT STEPS✨ Main Character Confidence Checklist
Your clarity + confidence game plan to stop shrinking and start showing up like you were born to.
👉 Get the checklist
✨ Main Character Momentum Builder
Your grounded momentum game plan to stop circling and start moving with self-trust, consistency, and calm confidence.
👉Build your Momentum
💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉Book your FREE Main Character Alignment Call
📲 SHARE THE LOVEDon’t gatekeep your glow-up:
Your healing inspires someone else’s. Let it ripple.
❤️ STAY CONNECTED💌 Want more love, light, and real talk in your inbox?
Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.
👉 SUBSCRIBE HERE and let’s glow through this together.
**Music: It’s Easy to Love You
By Letitia HopkinsYou've heard about self-love. You've tried it. Maybe it stuck for a little while — and then life happened and you were right back to putting yourself last.
This time is different.
In EP 282 I'm sharing something personal — the season I lost my mom and had to figure out who I was all over again. Not because I didn't know myself. But because I didn't know myself in THIS season. Without HER.
And what I found when I finally stopped outsourcing my decisions and started going within — changed everything.
I stumbled into self-love through grief. Through journaling. Through gratitude. Through the quiet realization that I could trust myself — and that the woman I found when I got still enough to listen?
Was someone worth falling completely in love with.
This episode is your permission to find her too. 💖
WHAT WE GET INTO✦ The personal story of how losing my mom led me to finding myself ✦ Why I used to treat my life like a community project — and what changed when I stopped ✦ The real definition of self-love — it's not a feeling, it's a commitment ✦ Why self-love is structural — it's the foundation everything else is built on ✦ The S.T.A.B.L.E. Framework™ — six ways self-love shows up as real stability in your life ✦ Why trusting yourself is the greatest act of self-love you'll ever practice ✦ How to let go of the version of yourself you've been performing ✦ Why every day is a recommitment — not a perfection
TIMESTAMPS00:00 Personal Self Love Story
01:03 Series Mission Confidence
02:58 Grief Changed Everything
07:20 Redefining Self Love
09:33 Stable Framework Practice
16:09 Journal Mirror Steps
19:13 You Are Not Lost
22:06 Your Practice
THE SELF LOVE 2 STEPStep 1 — The Journal Move Write this out with zero editing: "Who am I in this season — and what do I love about her?"
Step 2 — The Mirror Declaration Take one thing you discovered in your journal, say it out loud to yourself in the mirror, look yourself in the eyes — and close with "I love you."
Then take your next right aligned action. Only you know what that is. 💖
🎯NEXT STEPS✨ Main Character Confidence Checklist
Your clarity + confidence game plan to stop shrinking and start showing up like you were born to.
👉 Get the checklist
✨ Main Character Momentum Builder
Your grounded momentum game plan to stop circling and start moving with self-trust, consistency, and calm confidence.
👉Build your Momentum
💼 Ready to work with Letitia 1:1?
This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.
👉Book your FREE Main Character Alignment Call
📲 SHARE THE LOVEDon’t gatekeep your glow-up:
Your healing inspires someone else’s. Let it ripple.
❤️ STAY CONNECTED💌 Want more love, light, and real talk in your inbox?
Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.
👉 SUBSCRIBE HERE and let’s glow through this together.
**Music: It’s Easy to Love You