Confident and Empowered Women

EP 282. How to Fall in Love With Yourself — For Real This Time


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You've heard about self-love. You've tried it. Maybe it stuck for a little while — and then life happened and you were right back to putting yourself last.

This time is different.

In EP 282 I'm sharing something personal — the season I lost my mom and had to figure out who I was all over again. Not because I didn't know myself. But because I didn't know myself in THIS season. Without HER.

And what I found when I finally stopped outsourcing my decisions and started going within — changed everything.

I stumbled into self-love through grief. Through journaling. Through gratitude. Through the quiet realization that I could trust myself — and that the woman I found when I got still enough to listen?

Was someone worth falling completely in love with.

This episode is your permission to find her too. 💖

WHAT WE GET INTO

✦ The personal story of how losing my mom led me to finding myself ✦ Why I used to treat my life like a community project — and what changed when I stopped ✦ The real definition of self-love — it's not a feeling, it's a commitment ✦ Why self-love is structural — it's the foundation everything else is built on ✦ The S.T.A.B.L.E. Framework™ — six ways self-love shows up as real stability in your life ✦ Why trusting yourself is the greatest act of self-love you'll ever practice ✦ How to let go of the version of yourself you've been performing ✦ Why every day is a recommitment — not a perfection

TIMESTAMPS

00:00 Personal Self Love Story

01:03 Series Mission Confidence

02:58 Grief Changed Everything

07:20 Redefining Self Love

09:33 Stable Framework Practice

16:09 Journal Mirror Steps

19:13 You Are Not Lost

22:06 Your Practice

THE SELF LOVE 2 STEP

Step 1 — The Journal Move Write this out with zero editing: "Who am I in this season — and what do I love about her?"

Step 2 — The Mirror Declaration Take one thing you discovered in your journal, say it out loud to yourself in the mirror, look yourself in the eyes — and close with "I love you."

Then take your next right aligned action. Only you know what that is. 💖

🎯NEXT STEPS

Main Character Confidence Checklist

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📲 SHARE THE LOVE

Don’t gatekeep your glow-up:

  1. Text this to your girls
  2. Drop your fav quote on YouTube
  3. Blast it on YouTube @EO_E and tag me!

Your healing inspires someone else’s. Let it ripple.

❤️ STAY CONNECTED

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**Music: It’s Easy to Love You


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Confident and Empowered WomenBy Letitia Hopkins