The Optimal Life

Ep. 285 - Elizabeth Power :: Society's Addiction to Bad News and Ways to Break the Trauma Cycle


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Elizabeth Power is an adjunct instructor of psychiatry at Georgetown Medical Center and the founder of The Trauma Informed Academy, a blended learning solution that integrates trauma-informed responses with emotional intelligence. Her book, "Healer: Reducing Crises," offers everyday actions that people can use to recover from trauma and be more resilient in the face of stress.

Learn more at www.ElizabethPower.com

Follow our podcast on Facebook @NateHaberPodcast

If you enjoyed this episode, you might also like:

Ep. 197 - Carrington Smith :: Blooming through Trauma

Ep. 140 - "Richie" :: Trauma Comes in All Forms

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The Optimal LifeBy Nate Haber

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