Demitry and Wes run through the myths and truths behind building Abs, and Demitry might be a vegetarian now?

EP 29: Abdominal Myths

Join our hosts Demitry Sebastian and Wes Kendle as they discuss their experiences and lessons learned about health, mindset, and business. Tune in weekly as they cover their successes, failures, and takeaways from life, the military, and the gym. Whether class ended an hour ago or years ago, we are Back in Session.

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EP 29: Abdominal Myths

EP 29: Abdominal Myths