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EP 29: Antony Hart and Shayne Smith
Todays episode was a fantastic listen. The boys are joined by IMP volunteers Antony Hart and Shayne
Antony is an ADHD coach, based out Calgary AB. His company is called Maverick Minds https://www.maverickminds.ca/
Antony dives into what ADHD is, what it means for men, and how we can use it to our advantage. Shayne touches on being diagnosed with ADHD as an adult, and touches on his experience with his own mental health battles.
Both Antony and Shayne are members of the inner man project foundation, and facilitate the Calgary peer groups. If you are in Calgary you can check out the groups every Tuesday at 7PM, at Scarboro United Church!
This was a great conversation - hope you enjoy the show.
Show Notes
Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'
www.facebook.com/authorhodel
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)
Check us out on Social Media
Twitter @innermanyxh
Instagram @innermanyxh
Facebook www.facebook.com/theinnermanproject
Gmail [email protected]
Don't forget to pick up you IMP Merch at
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)
Use Promo Code : INNERMANSHOW at check out for a special/ secret discount
The Inner Man Show Sponsor
Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!
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By The Inner Man Project FoundationTodays episode was a fantastic listen. The boys are joined by IMP volunteers Antony Hart and Shayne
Antony is an ADHD coach, based out Calgary AB. His company is called Maverick Minds https://www.maverickminds.ca/
Antony dives into what ADHD is, what it means for men, and how we can use it to our advantage. Shayne touches on being diagnosed with ADHD as an adult, and touches on his experience with his own mental health battles.
Both Antony and Shayne are members of the inner man project foundation, and facilitate the Calgary peer groups. If you are in Calgary you can check out the groups every Tuesday at 7PM, at Scarboro United Church!
This was a great conversation - hope you enjoy the show.
Show Notes
Make sure to head over to FB and Amazon, and grab yourselves a copy of Brandon's new book 'Popular Monster: The Jason Long Story'
www.facebook.com/authorhodel
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmpVUnBQT2R6OUZDLTFGSVJfMFlKNWc2T0MzQXxBQ3Jtc0ttN09HdFU1V0llS1hMTktuYmJ4MXFMc29sTzhrckd6aXllSHU3X3FQWXdrRDd1aVhtM1VBbE5seWhFLTNlTnN1ckoyX0tHZFJqblQxOGthX2Z5TkU0bXFEUm5rOGZ4aXF3WmlVSjlkQkdWeUNiWmhzawandq=https%3A%2F%2Fwww.amazon.ca%2FPopular-Monster-Jason-Long-Story%2Fdp%2FB08QBMH4NT (https://www.amazon.ca/Popular-Monster...)
Check us out on Social Media
Twitter @innermanyxh
Instagram @innermanyxh
Facebook www.facebook.com/theinnermanproject
Gmail [email protected]
Don't forget to pick up you IMP Merch at
https://www.youtube.com/redirect?event=video_descriptionandredir_token=QUFFLUhqbmJ1eHNrVS1GYl9jTEVacnpuN1VyUEdfeW5jUXxBQ3Jtc0tsbFFkemVZd1VDTVZvTmRpTmRBZklGY0Y0ZXJLaTNHUzNUMkloOUk2SjhPMW82eU9reHRpQkRhR0ozOS03NkdTbVBJZ05PdzFuQUNZYXFPdXREUS1FUkd0SEwyU09IcmFjMTA4YjlOVlJ3V3VleFp3Zwandq=https%3A%2F%2Fthe-inner-man-project.myshopify.com (https://the-inner-man-project.myshopi...)
Use Promo Code : INNERMANSHOW at check out for a special/ secret discount
The Inner Man Show Sponsor
Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!