Summary

In this conversation, we explore the themes of busyness, rest, and the importance of being present in both life and spirituality. We discuss how modern life often leads to overwhelming busyness, which can negatively impact mental health and relationships. We emphasize the need for intentional rest, particularly through the practice of Sabbath, and the significance of being present with others and with God. We share personal experiences and insights on how to balance productivity with spiritual fulfillment, ultimately encouraging listeners to slow down and prioritize connection with God and the people He created.

Slow Down Devo: https://docs.google.com/document/d/1IasRShDZ0DCOWFEETiDc9FEzLpVEnhWEyTcdqO9u7gU/edit?usp=drivesdk

Chapters

00:00 Intro

04:38 Understanding Busyness and Its Impact

09:15 The Importance of Rest and Sabbath

18:23 Being Present: Balancing Life and Spirituality