This lighthearted episode dives into how our pets—especially cats and dogs—help (or sometimes don’t help 😅) us regulate our emotions. From unconditional dog love to the unpredictable moods of cats, Amy and Barry share stories, laughs, and insights into how animals mirror and influence our nervous systems.

👉 Cast your vote: Are you Team Cat 🐱 or Team Dog 🐶?
Listen now and let us know your thoughts on Spotify or in the comments!