Ashley Reid is an Exercise Physiologist and Pre/Postnatal Wellness Practitioner.

Ashley owns Active Mom Fitness, Philadelphia’s only strength-based private and small group training studio for moms and moms-to-be. With nearly 20 years of experience in the health and fitness industry, she's developed an effective approach to fitness.

Her presentation, Core Training Techniques For Women will help participant learn techniques and strategies to build strong cores and why that is important!

https://www.instagram.com/activemomfitness

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