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Dreaming of a travel experience that goes beyond the typical tourist traps? In this episode, we chat with Sequoia Armstrong, a conscious travel consultant, who shares invaluable insights on crafting truly mindful and culturally immersive journeys. We dive into the heart of conscious travel, exploring how to connect with local communities, respect the environment, and leave a positive footprint wherever you roam. Sequoia offers practical tips for planning trips that are rich in authentic experiences, from supporting local businesses to engaging with the traditions and customs of the places you visit.
This episode is also a must-listen for women with a yearning for solo travel. Sequoia shares empowering advice and actionable strategies for planning safe, fulfilling, and transformative solo adventures. We discuss everything from building confidence and overcoming fears to essential safety tips and the unique joys and challenges of exploring the world on your own terms. Get ready to be inspired to pack your bags and embark on a journey of self-discovery and global connection!
Connect with Sequoia
Visit her website - pueblayorkinc
Listen to her podcast - Soul Wanderer
Instagram @pueblayorkinc
Threads @pueblayorkinc
We discussed 12 Trips in 12 Months (affiliate link)
90-day Self-Growth Journal - A great companion you can use on your healing journey. For 90 days you will have daily prompts on the topics of self-love, self-care and gratitude. This journal is great for beginners, novice and anyone that wants to dive deeper into their true selves. https://amzn.to/4fk14sq
Ready to nurture your mind, body, and spirit? Get our FREE Self-Care Challenge
Visit Our Website - The show now has a website and blog!! Come visit and read more!
Sign Up for Our Weekly Newsletter - Come subscribe to my newsletter to receive tips, BTS previews and additional resources to guide you on your healing journey.
Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.
Come be a guest on the podcast: - I am looking for guests to come on the show and share their stories. If you have a self-care practice, tool or resource that has helped you on your healing journey, please fill out the application to apply.
I want to hear your thoughts on the show:
Reviews help my show so much, please leave a review on your favorite platform.
Subscribe to the show
You'll be notified when a new episode is available, so you never miss an episode.
Shop My Products
Send us a text
Dreaming of a travel experience that goes beyond the typical tourist traps? In this episode, we chat with Sequoia Armstrong, a conscious travel consultant, who shares invaluable insights on crafting truly mindful and culturally immersive journeys. We dive into the heart of conscious travel, exploring how to connect with local communities, respect the environment, and leave a positive footprint wherever you roam. Sequoia offers practical tips for planning trips that are rich in authentic experiences, from supporting local businesses to engaging with the traditions and customs of the places you visit.
This episode is also a must-listen for women with a yearning for solo travel. Sequoia shares empowering advice and actionable strategies for planning safe, fulfilling, and transformative solo adventures. We discuss everything from building confidence and overcoming fears to essential safety tips and the unique joys and challenges of exploring the world on your own terms. Get ready to be inspired to pack your bags and embark on a journey of self-discovery and global connection!
Connect with Sequoia
Visit her website - pueblayorkinc
Listen to her podcast - Soul Wanderer
Instagram @pueblayorkinc
Threads @pueblayorkinc
We discussed 12 Trips in 12 Months (affiliate link)
90-day Self-Growth Journal - A great companion you can use on your healing journey. For 90 days you will have daily prompts on the topics of self-love, self-care and gratitude. This journal is great for beginners, novice and anyone that wants to dive deeper into their true selves. https://amzn.to/4fk14sq
Ready to nurture your mind, body, and spirit? Get our FREE Self-Care Challenge
Visit Our Website - The show now has a website and blog!! Come visit and read more!
Sign Up for Our Weekly Newsletter - Come subscribe to my newsletter to receive tips, BTS previews and additional resources to guide you on your healing journey.
Follow me on IG @shecanhealpodcast for upcoming episodes and more inspiration.
Come be a guest on the podcast: - I am looking for guests to come on the show and share their stories. If you have a self-care practice, tool or resource that has helped you on your healing journey, please fill out the application to apply.
I want to hear your thoughts on the show:
Reviews help my show so much, please leave a review on your favorite platform.
Subscribe to the show
You'll be notified when a new episode is available, so you never miss an episode.
Shop My Products